the weekend is here!

What is your happy place? Think about the one place worth taking a trip and make an effort to squeeze a short visit in your agenda. When living in a city that requires a lot of driving throughout the day, it's easy to forget how refreshing a slight detour can be when the one thing that is usually on mind is to go home.

My happy place: Park Avenue, Winter Park.

Like most of the spots in Orlando/Winter Park, this street is filled with nostalgia and memories from my childhood. Stopped by one of my favorite bakeries, Croissant Gourmet, to grab a quick bite for my brother and I.

Blueberries are a perfect summertime treat and they contain more antioxidants than most other fruits and vegetables. In addition, berries are a great pick-me-up because it can help improve your mood and energy.

Here some ways to add blueberries to your day:

- Blend into a shake

- Make a healthy pancake

- Add to a bowl of cereal or oatmeal

- Place into low-fat yogurt